Jenny Blundell | Aus Olympian | 5 top tips to do before your race
...Covid Isn’t going to stop you run awesome this weekend in your 5km Time Trial so let’s make sure you are optimising these last few days! 5 top tips to do...
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Emma Mash: Feel The Fear And Do It Anyway
"Feel the fear and do it anyway" has been one of my guiding life motto's. So, when the opportunity to sign up for my first ultra-marathon arose - less than...
Chappo's top tips for a fast 5km
...Running fast is all relative to where you are currently with your fitness. The more tools you have to compare YOUR fast running with what YOU’RE capable of, the better...
10 Running Tips with Liam Mckenzie
...Leave the ego at home, as hard as it can be.. You will soon realise that nobody really cares how fast you are running or how many kms you have...
GPS Art - Jeric Yuen
...Hi everyone, I’m Jeric (aka @coderunnerguy). You sometimes find me running while drawing some GPS Arts around the London city as part of the initiative to help paralysed people to...
Top 5 Running Locations - Taye Pugh
Top 5 Running Locations - Taye Pugh We recently asked Taye to list his top 5 running locations. Taye is based in New Zealand, home to countless amazing trails so...
The Perfect Race - Zaccy Harris
...However, by 45kms I was starting to struggle. After running just 15kms on my own and knowing I wasn’t even at halfway yet, the voices started. Though this time, something...
#whywerun - Jessica Rodarte
"...Rebuilding myself has been the most difficult yet transformative period of my life. Healing is a lot like running. You have to put in the work every single day and...
Amado Ottley | Barefoot Ultra Runner
...I used to run and then back wild donkeys from my house near the dormant volcano to the side of the Atlantic coast - two to three miles of mostly...
Tasha Thompson | Black Girls Do Run UK
...Our aim is to encourage more black women to run whilst enabling them to lead healthier, happier active lives to benefit their physical and mental health. The result will hopefully have a...
#whywerun - Jordan Walker
...I owe running and especially the running community so much as they have been nothing but supportive of my journey so far and it’s been so nice to connect with...
FKT - Claire O’Brien-Smith
...It was hard to maintain any running rhythm due to the nature of the course. Nausea and dehydration hit me early, and for many hours I felt unwell and struggled...
#whywerun - Tjimari Sanderson-Milera
...By teaching today’s youth about my rich culture, and my own personal struggles with racism, I hope to create awareness of Aboriginal culture to create a better world for Aboriginal...