#whywerun - Roberto Owor
...Going forward I will be looking into starting a small running group for runners around my local area, but also aiming to get our youth away from a life in...
...Going forward I will be looking into starting a small running group for runners around my local area, but also aiming to get our youth away from a life in...
...I tried to keep an even pace all race long. The first half I kind of felt like a caged animal and the pace felt way too easy but I...
...I was thinking how can I still tick off some goals this year considering we’ve had bushfires, floods, a global pandemic and more recently closed borders; something that didn’t rely...
...The ground was covered with sharp rocks and spinifex bushes as I was cocooned in a valley of rising red rock on either side. Despite the aching feet and subtle...
...My pace dropped to below 3k per hour for this section and I started to get cold quickly. I kept telling myself that sunrise was in a few hours and this...
...100miles in a day is my home. Something that no one ever perfects and can hand you polar opposites in experiences each and every time. There is something incredibly cathartic...
..Especially since I recently fell to my first injury, a semi torn plantar as well as a torn ankle ligament in the same foot. Two months with non-existent training or...
...A 100km ultra-marathon seemed to fit the bill perfectly, so I signed up and after a fast tracked 11 week crash course into long distance trail running, I ran my...
Part of the running journey is about overcoming setbacks and as runners we face these on a day to day basis; it could be a battle to just go through...
...As a 14:30 5km man myself, I’m training full time to reach that next level of sub 14 minutes so with training volume exceeding 15 hours on a full week,...
...Creating a global movement from these intuitive and empathetic qualities was never really part of the life plan. It just transpired that these qualities would help me create something beautiful...
..What is it about pushing physical boundaries that has allowed human beings to transcend what was initially thought unrealistic or unachievable? When the question of completing the calendar club was...