"The Larapinta Trail" - Emma MacIntosh
...The ground was covered with sharp rocks and spinifex bushes as I was cocooned in a valley of rising red rock on either side. Despite the aching feet and subtle...
...The ground was covered with sharp rocks and spinifex bushes as I was cocooned in a valley of rising red rock on either side. Despite the aching feet and subtle...
...My pace dropped to below 3k per hour for this section and I started to get cold quickly. I kept telling myself that sunrise was in a few hours and this...
...100miles in a day is my home. Something that no one ever perfects and can hand you polar opposites in experiences each and every time. There is something incredibly cathartic...
..Especially since I recently fell to my first injury, a semi torn plantar as well as a torn ankle ligament in the same foot. Two months with non-existent training or...
...A 100km ultra-marathon seemed to fit the bill perfectly, so I signed up and after a fast tracked 11 week crash course into long distance trail running, I ran my...
Part of the running journey is about overcoming setbacks and as runners we face these on a day to day basis; it could be a battle to just go through...
...As a 14:30 5km man myself, I’m training full time to reach that next level of sub 14 minutes so with training volume exceeding 15 hours on a full week,...
...Creating a global movement from these intuitive and empathetic qualities was never really part of the life plan. It just transpired that these qualities would help me create something beautiful...
..What is it about pushing physical boundaries that has allowed human beings to transcend what was initially thought unrealistic or unachievable? When the question of completing the calendar club was...
...I’d love to get my six star medal one day and like the idea of incorporating travel into my running and experiencing races in other countries. I’d also love to...
Now more than ever, with everything that we're going through, staying committed to my running routine is helping to keep myself mentally and physically healthy and resilient through this time. ...
...This was why I then decided to leave and set up Wild Ginger Running, my trail and ultra running advice and inspiration YouTube channel. I really like the immediacy of...