10 Running Tips with Liam Mckenzie
...Leave the ego at home, as hard as it can be.. You will soon realise that nobody really cares how fast you are running or how many kms you have...
...Leave the ego at home, as hard as it can be.. You will soon realise that nobody really cares how fast you are running or how many kms you have...
...Hi everyone, I’m Jeric (aka @coderunnerguy). You sometimes find me running while drawing some GPS Arts around the London city as part of the initiative to help paralysed people to...
Top 5 Running Locations - Taye Pugh We recently asked Taye to list his top 5 running locations. Taye is based in New Zealand, home to countless amazing trails so...
...However, by 45kms I was starting to struggle. After running just 15kms on my own and knowing I wasn’t even at halfway yet, the voices started. Though this time, something...
"...Rebuilding myself has been the most difficult yet transformative period of my life. Healing is a lot like running. You have to put in the work every single day and...
...I used to run and then back wild donkeys from my house near the dormant volcano to the side of the Atlantic coast - two to three miles of mostly...
...Our aim is to encourage more black women to run whilst enabling them to lead healthier, happier active lives to benefit their physical and mental health. The result will hopefully have a...
...I owe running and especially the running community so much as they have been nothing but supportive of my journey so far and it’s been so nice to connect with...
...It was hard to maintain any running rhythm due to the nature of the course. Nausea and dehydration hit me early, and for many hours I felt unwell and struggled...
...By teaching today’s youth about my rich culture, and my own personal struggles with racism, I hope to create awareness of Aboriginal culture to create a better world for Aboriginal...
...The most important part is no longer about myself but about coaching runners and fostering and furthering the running culture in Melbourne through my crew, Glasshouse Run Club. I felt...
...The difference being you have people that workout when they have time, and others that make time to workout. I fall into the latter. The weekend rolls around? More time...